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LEARN ABOUT MY HYPNOTHERAPY TREATMENTS

At Hypnotherapy Dreamtime Pathways, I provide comprehensive and supportive hypnotherapy sessions to adults throughout the Cardiff area and beyond.

Zoom meetings available.

WHAT IS HYPNOTHERAPY?

For hundreds of years, hypnotherapy has been explored as a way to tap into the mind and address common issues we as humans face every day.

Hypnotherapy, in one form or another, has been in use for centuries, but only really developed into a more science-based practice in the 18th century. Used as a complementary therapy, it uses hypnosis, suggestion, and relaxation techniques.


 At Hypnotherapy Dreamtime Pathways, I use a range of modern hypnotherapy methods, designed to provide support to my clients, and help them overcome or manage a range of daily issues.

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I PROVIDE 4 KEY TYPES OF HYPNOTHERAPY:

  • Ericksonian hypnosis. Used by renowned psychiatrist Milton Erickson, this method makes use of indirect suggestion, storytelling and metaphors.

  • Hypno-psychotherapy. This combines psychotherapy with the use of clinical hypnosis.

  • Past life regression. This is used to explore past memories and possible past lives/reincarnations to determine meaning.

  • Suggestion hypnotherapy. Using direct suggestion techniques, I explore and guide you through your concerns, to help overcome them.

HOW CAN HYPNOTHERAPY HELP YOU?

My services are tailored to the needs of the individual; I can support clients with a range of issues, including:

  • Fixations, cravings, and habits (e.g. meat and dairy, biting nails, Bruxism)

  • Phobias (e.g. agoraphobia, spiders, heights)

  • Anxieties, in particular, Covid-related anxiety

  • Weight management

  • Stress

  • Anger issues

  • Relationship problems

  • Pain management*

  • Public speaking

  • Sleeping problems

And more besides. A number of clients also find it helps them relax and unwind after a hard week. Feel free to get in touch to discuss any particular areas of concern that you have, and we will discuss if hypnotherapy is right for you.

*Whilst hypnotherapy can support some people with pain relief, it does not treat the underlying cause of the pain. I recommend speaking to a GP before booking my services.

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I always aim to be open and transparent when it comes to prices and the outcomes of my sessions. If you would like to book, feel free to review my prices and booking information.

WHY CHOOSE ME FOR YOUR NEXT HYPNOTHERAPY SESSION?

Make sure you choose the right hypnotherapist.

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FULLY QUALIFIED

I am fully qualified, with a Diploma of Hypnotherapy and Counselling Skills (Dip. Hyp. C.S.). I am also a fully qualified registered psychiatric nurse (R.M.N.), D.B.S. checked, and a Professional Member of the Hypnotherapy Society (M.H.S.).

FREE INITIAL CONSULTATION*

If you're not sure if hypnotherapy is right for you, benefit from expert advice before deciding. I offer an initial consultation session to determine the right course for you.

*whilst my fees are free for this service, sessions may be subject to a £10/hour room rental fee.

COVID-SAFE HYPNOTHERAPY

Since 2020, our lives have been impacted to varying degrees by Covid-19. As we begin to open up again, I want to ensure my clients feel safe. I have been fully vaccinated, provide socially distanced sessions, and can also run your sessions through Zoom instead if you prefer. All current guidelines are followed.

Book your first hypnotherapy treatment now, with Hypnotherapy Dreamtime Pathways. Send me an email to learn more or to book.